Welcome to Confident Counselling

Life is hard and a lot of us recognise this and spend our time helping and supporting others with life while putting ourselves on the back burner.  Life can feel overwhelming, we can feel stuck or lost and not know how to move forward. It is at these times we may need some extra support, away from friends, family and even social media to explore and make sense of our feelings, understand how or why we find ourselves in this position and, potentially, realise the skills to navigate through our situation.

Introduction:

I am a qualified, registered therapist working in Bingley, West Yorkshire but you don’t want to know what I am, you want to know what I believe!  I believe in the power of talking, I also believe in exploring, changing, growing and self-discovery. As a dedicated and conscientious therapist, I am here to support you on your unique journey towards wellness, helping you navigate challenges, find inner strength, and work towards positive change.

My Philosophy:

I believe the most productive relationship is a collaborative one, one that is safe, confidential and non-judgemental, encouraging you to access your inner strengths and resources and, enabling you to explore what is going on for you with resilience and confidence.

I believe that you are the expert in your own life, and that you possess the inherent ability to overcome obstacles and create your own desired future.  I am here to guide and support you on your journey, to work collaboratively with you, respecting your unique experiences and perspectives.

 I believe that, if we work hand in hand, we can identify your strengths uncover your inner potential and utilise it to overcome challenges and create meaningful change.